Yas Muralla – Explaining Antioxidants and the Dark side of Oxygen in Health

In a radio program guesting of Yas Muralla on Sunshine Radio, she explained that oxygen is one of the most important components for living. However, Yas Muralla explains that, oxygen is a highly reactive atom that is capable of becoming part of “free radicals”, a potentially damaging kind of molecules. This “free radicals” are capable of attacking the healthy cells of the body, which may lead to diseases and disorders. It is also appears to be a major contributor to aging and diseases like, cancer, heart disease, decline of brain functions as well as the immune system.

According to Yas Muralla, an antioxidant is a molecule that restrains oxidation of other molecules, hence minimizing the production of the “free radicals”

Yas Muralla further discussed that usual antioxidants this days are glutathione, vitamin C, vitamin A and Vitamin E.

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